Our bodies have an intelligence which we rarely tap into. Through Pilates, our bodies can remember the strength, natural flow, and range of movement which we gradually lose through age, repeated heavy physical training, illness or simply our modern lifestyles. Through Pilates we change our bodies, strengthening and mobilising each joint as we work, but also we change our relationship to our body too, creating an intimacy with our physiology which cannot be surpassed. My name is Leia Yaniv, founder of Coretelligence Pilates, in South Devon, and I began working as a Pilates teacher in 2012.
Mon – 9:45am-10:45am beginners
Tues – 9:45am-10:45am
Wed – 9:45am-10:45am / 5:45pm-6:45pm All abilities
Thurs – 5:45pm-6:45pm all abilities
- Address: Health & wellbeing Centre
- Mobile: 07944 548 180
- Website: www.coretelligencepilates.co.uk